Blog całkowicie poświęcony planowi treningowemu Freeletics.
Sunday, December 29, 2013
Week 13 Schedule
WEEK 13 SCHEDULE:
SESSION 1 ARTEMIS SESSION 2 LEG LEVER MAX - 3min-PUSHUP MAX-2min-LEG LEVER MAX-3min-SQUAT MAX SESSION 3 ZEUS SESSION 4 VENUS CHALLENGE OF THE WEEK SET UP A NEW ARTEMIS PB
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