Custom workout. Mainly abs and butt training.
Dzisiaj dla odmiany niestandardowy trening. Skupiony jest głównie na mięśniach brzucha, pośladkach i udach
BOTTOM UP 5 10 15 20 15 10 5
SKATERS 5 10 15 20 15 10 5
BUTT LIFT 5 10 15 20 15 10 5
SKIP A 5 10 15 20 15 10 5
COCOON 5 10 15 20 15 10 5
SIDE JUMP 5 10 15 20 15 10 5
___________________________
Time:22:24
Waga/ Weight: 94.4 kg
Showing posts with label Bottom Up. Show all posts
Showing posts with label Bottom Up. Show all posts
Thursday, January 9, 2014
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